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How Tea Can Help During Your Period

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  • How Tea Can Help During Your Period

    Curious about is tea good for periods? Herbal teas like ginger and chamomile can help relieve menstrual cramps, reduce bloating, and promote relaxation. Sip on a cup of tea to make your period a little easier.
    Find out what kinds of tea help with cramps, their benefits, areas of effectiveness, and the best types of tea for period cramps.
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