I can't lose weight

[Guest]

I’m not one of those people who say they don’t eat anything and still can’t lose weight. That’s not true because I eat a lot, and I see that as my problem. It’s very hard for me to control myself, and I hate exercising. Do I have any chance of losing even a few pounds? I love eating too much…

[Guest]

Maybe you should see a dietitian? Honestly, I’ve never had that problem. I’m not skinny, but I think my shape is pretty good, and I don’t need to lose weight. Or gain weight, either. Somehow I’ve found a balance where I feel good and look the way I like.

[Guest]

You're probably a lucky person. Personally, I like how I look right now, but to stay in shape the way I want, I really have to watch what I eat. I absolutely love cooking and eating, and I enjoy dinners with steaks I cook at home, using fresh meat from Gourmet https://www.gourmetfoodstore.com/wag...ib-roast-01486. They have a ton of other delicacies I often buy too. But I try to eat in moderation, adding more veggies, fiber, and complex carbs. It's a lot of work, so I totally get why you find it hard to stay on track. Sometimes I think it might be better to just eat whatever and be a few pounds heavier but happy and full.