Chamomile tea is renowned for its calming effects. It also has anti-inflammatory properties, making it one of the best foods that reduce cramps and ease the pain of your monthly cycle.
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Chamomile Tea: A Calming Solution for Cramps
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Chamomile Tea: A Calming Solution for Cramps
Some foods may help reduce period cramp and support overall health during menstruation. Learn What to eat and avoid during your period.Tags: None
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