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Chamomile Tea: A Calming Solution for Cramps

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  • Chamomile Tea: A Calming Solution for Cramps

    Chamomile tea is renowned for its calming effects. It also has anti-inflammatory properties, making it one of the best foods that reduce cramps and ease the pain of your monthly cycle.
    Some foods may help reduce period cramp and support overall health during menstruation. Learn What to eat and avoid during your period.

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